Dunn's River Red Kidney Beans (dried)
Dunn's River dried kidney beans are an essential ingredient in Jamaican cuisine, providing the foundation for delicious, authentic dishes. They are especially well-known as the main ingredient in traditional Jamaican rice and peas. The beans have a firm texture and a rich flavor that pairs perfectly with rice and spices. You can also use them in other creative Caribbean recipes to elevate your meals.
Anyone wishing to buy dried kidney beans should be aware that they require a longer cooking time or should be soaked for at least 12 hours beforehand.
Ingredients and nutritional information
Dunn's River Red Kidney Beans (dried) 500 g
Ingredients: Red kidney beans (100%)
Allergen information: May contain traces of allergens.
Nutritional values
Energy 1393 kJ/333 kcal
Fat 0.83 g
of which saturated fatty acids 0.12 g
Carbohydrates 60 g
of which sugars 2.23 g
Protein 23.6 g
Salt 0.06 g
Preparation instructions
Ingredients: Kidney beans (100%)
Preparation instructions: Rinse kidney beans and soak in plenty of water for at least 4 hours, but preferably overnight. Drain the kidney beans and cover with fresh water. Cook the beans for at least 1 hour. The longer the soaking time, the shorter the cooking time. Not suitable for eating raw.
